Wow, it's been almost a month since I've posted a blog! Bad me!!
Anyways, in that time I started to notice that a bit of my hair was "shedding", kinda like the amount of hair you tend to lose after having a baby. I wasn't concerned. THEN, one day I am in the shower and noticed my hands were covered in hair! Gobs of it!! I didn't really panic but I did think, ok here we go....
I knew that there was a possibility of losing some hair. It's a much talked about subject after weight loss surgery. I think it's the combination of the anesthetic from surgery and the rapid weight loss. At any rate, you can lose hair and a lot of it. One of the reasons you need to be diligent with taking protein supplements is that it is supposed to help prevent hair loss.
I started to get a bit lax in taking my protein shakes. I was supposed to take two a day and I was lucky if I got one in, then it was down to 2-3 per week. Well, that's when the hair started to go.
I didn't panic though. I had hoped and thought I'd be one of the lucky ones who didn't experience this but I was. I had had surgeries before and never had hair loss. Anyways, I just thought I'd ride it out.
Well, after clogging the drains many times and getting sick and tired of having to try and get all the lost hairs off my hands when I shampooed, I decided to do something about it. I went to my good friends on obesityhelp.com and asked them for their advice. One of the girls there who lives in Windsor and goes to my support group responded with what our surgeon suggested (we have the same surgeon also). He suggests a vitamin called Maxi-Hair that I guess you can only get in the states.
Last week my mom had to cross the border with my grandma so she offered to pick me up some. She managed to find some for me, talk about horse pills!! Now, we are not supposed to swallow anything bigger than an M&M so I cut the first one in half and it was still hard to swallow. I am not big on taking pills lol. After that first one I got lazy and didn`t cut them but man, if you swallow them wrong...it hurts going down sideways!
So, it`s been a week now since I started taking them. They are good for hair growth, nails and skin. So far I have noticed my skin is getting better. I usually have eczema on my hands pretty bad in the winter and it`s all cleared up! I think the hair loss has slowed down a bit but I am also not taking my protein shakes like I should be. I am just so tired of them. I think I am going to try some more protein bars instead of the shakes.
I`m glad I have a lot of hair so the loss is not noticeable to anyone but me. If I run my hands through my hair I can see a ton of lost hairs on them after pulling them away and my hair feels thinned out. I have always had very healthy hair, even though I dye it, and now it`s breaking and I have split ends, yuck!
Hopefully things get better from here on out. On the up side, I have now lost 80 lbs in 4.5 months and am past the halfway to goal mark! I tried on some jeans the other day, size 18 and they not only fit but they are a tad bit on the loose side! From a size 26 to 18 in 4 months! I also bought a large shirt, no more 5X`s!! I love the compliments I get now lol. I am 3 lbs away from the goal I wanted to hit by Christmas. I am loving my RNY and so proud of myself! Go me!!