Discouraged Again

I hate to sound like a whiner which I know gets annoying but I am just so frustrated with my weight loss. I know a lot of it is my fault, I am falling into old habits, but I just get so hungry now!

I finally got under 200 lbs but the scale bounces now between 200 and 199.2 lbs. I know that it's almost that time of month which always makes the scale go up for me and I eat like a pig then too, but it's no consolation! I have 40-50 more pounds to lose before my goal. Right now I'd be happy losing 20 more lol.

I see so many others who are just melting their weight off so fast. Mine started out fast then slowed right down to less than a crawl! I got so discouraged about it today I had a piece of cake for breakfast which is real bad. Usually I have a protein shake. What gets to me most though is even when I do eat very good I don't seem to lose like I should.

I am still in a size 16 and would love to get down to a 14 in the next month. I was exercising like crazy and all I got for it was 1 pound lost! I feel smaller but can't get into that next size yet....

I was considering two things this morning....Weight Watchers (which probably wouldn't help) or starting to smoke again to replace food (not gonna happen!) That is how stressed I am about all this.

I am going to try to cut out all junk for the next week and see if that makes a difference, carbs included. I'll let you know how that goes....